Key Ways To Help You Live Confidently With Nerve Pain

If you’re experiencing nerve pain, there are a variety of treatments available for you. Unfortunately, although some treatments are effective for nerve pain, it takes years or months to get results.  

There are also instances that some nerve pain conditions stay the same for years and may worsen slowly, while other nerve pain isn’t possible to reverse. But it doesn’t mean that you won’t be able to deal with it effectively.  

The most suitable and effective treatment for nerve pain may vary from one person to another depending on one’s health condition and the underlying cause. Oftentimes, nerve pain is due to medical conditions like diabetes and side effects from injuries, chemotherapy, and drugs. The treatments you can consider may be a combination of medications and natural remedies. You can even choose Advanced Nerve Support as your treatment. But, before you choose anything, make sure to discuss it with your doctor.  

If you want to know your options, below are some of the ways you can live confidently with nerve pain:  

1. Try Topical Treatments  

Several prescription and over-the-counter or OTC topical treatments such as gels, patches, creams, essential oils, and lotions may ease nerve pain. Such tend to work best for pain that’s isolated in particular areas on your skin.  

2. Make Some Changes in Your Lifestyle  

If you want to live confidently with nerve pain, make sure to consider such changes in your lifestyle 

  • Skip Happy Hour 

    Too much alcohol consumption is toxic to the nerves and may worsen nerve pain. There’s no definite number on how many alcoholic beverages you can have and avoid nerve pain. However, it’s recommended to have 4 drinks or less weekly.  

  • Exercise Regularly 

    Exercise releases endorphins, which are natural painkillers. It also promotes blood flow to your nerves in the feet and legs. Exercising on a regular basis can also have a long-lasting expansion in your feet’s blood vessels, which nourishes your damaged nerves back to optimum health. There are various exercises for reducing chronic pain. If you’re not used to exercising, you can start with a walk daily and increase your distance and pace gradually.  

  • Adopt Good Sleep Habits 

    Nerve pain may worsen during nighttime, which can disrupt your sleep and make it much harder to cope with pain. To combat this, make sure to adopt good sleep habits by reducing your caffeine intake in the afternoon, reserve the bedroom for sleep, and have a consistent bedtime.  

  • Try Meditation 

    Techniques like meditation can help you live better with nerve pain. Just make sure to find the best professional to help you meditate effectively.  

3. Take Some Antidepressants  

Particular types of antidepressants are helpful for people suffering from nerve pain. Once taken with anticonvulsants, antidepressants can provide some benefits. But, before you take any antidepressant, make sure to talk to your doctor first. The reason behind it is that while some antidepressants may be effective for diabetic nerve pain, they’re not helpful with nerve pain caused by cancer and HIV.  

4. Try Anticonvulsants  

The mechanism of the effects of anticonvulsants is on the calcium channels, which can minimize transmission of abnormal nerve signals within the spinal cord or peripheral nerve. An example of anticonvulsants used for nerve pain who have had diabetes or shingles is gabapentin.  

5. Consider Natural Treatments 

Several people suffering from neuropathic pain respond to some treatments termed as natural, alternative or complementary treatments. If you have tried some medications before but you got no results, you may consider the following natural treatments:  

  • Feverfew Extract 

    It’s a natural treatment for people with migraines. However, its healing powers can also be effective with nerve pain. Feverfew contains parthenolide, a chemical compound known for its pain-relieving properties.  

  • Vitamin B12 

    It can boost protein synthesis and help in nerve generation. In an ultra-high dosage, it can produce nerve regeneration. It’s also helpful in protecting damaged nerves and ensuring healthy nerves.  

  • Magnesium

    It’s an essential mineral for nerve health, which can help maintain normal nerve and muscle function. When it comes to nerve pain, it can calm both your muscles and nervous system, which can ease any nerve-related pain. It may also promote better sleep and ease anxiety, which can be advantageous for people who are having a tough time sleeping because of nerve pain.  

  • Oat Straw Extract 

    It comes from the green oats and has been used for years as a herbal treatment to improve the mind’s health and one’s overall well-being. It has a lot to offer for people with nerve pain. It can reduce inflammation and relieve pain associated with it.  

  • Alpha Lipoic Acid

    It’s a powerful antioxidant that’s capable of regenerating itself. It may also regenerate some antioxidants and B vitamins that are crucial for optimum nerve health. Since alpha-lipoic acid is an antioxidant, it neutralizes the threats of the body’s free radicals. Such harmful substances destroy and damage the body cells, which can result in chronic illnesses. Its ability to get rid of the free radicals can help people deal with diabetic peripheral neuropathy, which causes numbness, pain, tingling, itching, and burning sensations in legs and arms due to nerve damage Alpha-lipoic acid can also boost insulin sensitivity and may help those who suffer from autonomic neuropathy, which affects the internal organs including the heart and the bladder.  

6. Take Painkillers  

Powerful painkillers can be the first choice for those who suffer from severe nerve pain, especially the ones caused by cancer. But, for other types of nerve pain, doctors try pain reliever or anti-inflammatories or anticonvulsants first. It is because opioids have serious side effects and painkillers that can be purchased over the counter might not work well for severe or moderate nerve pain. So, if you decide to go with any painkiller you prefer, don’t forget to ask your doctor for recommendations or suggestions for you to ensure that you chose the right one suited for you.  


Nerve pain can have a negative impact in your life if you don’t treat it immediately and prevent the worsening of the symptoms. Over time, it may result in serious complications and disability, including depression, anxiety, problems sleeping, and so on. Luckily, those above ways can help you deal and confidently with nerve pain. Depending on your condition, always consult your doctor first before you try any treatment available for you.